Meet your dietitian
Carolyn Milles,
RDN, LD
Weight-inclusive nutrition counseling for digestive health, eating disorders, fertility, pregnancy, pediatrics, and whole-person wellness.
Hi, I’m Carolyn, a weight-inclusive registered dietitian nutritionist and the founder of CV Wellbeing. I believe life is for living, not restricting, and that nutrition care should help people feel more supported in their bodies, not more afraid of them.
As a third-generation dietitian with a deep foundation in Intuitive Eating and Health at Every Size®-aligned care, I help clients build a more peaceful and flexible relationship with food while also addressing real medical and nutritional needs. My work often focuses on eating disorder recovery, digestive health, IBS, IBD, Low FODMAP support, fertility, pregnancy, postpartum nutrition, chronic illness, and pediatric nutrition.
In sessions, I bring together clinical experience, curiosity, and compassion. Whether you are navigating GI symptoms, recovering from an eating disorder, supporting your body through fertility or pregnancy, or looking for nutrition support for your child, we will create an approach that feels individualized, sustainable, and grounded in your real life.
My goal is to help you feel more confident with food, more connected to your body, and less alone in the process.
Areas of focus
Carolyn’s specialties
GI nutrition
Individualized nutrition support for IBS, IBD, SIBO, bloating, gas, constipation, diarrhea, reflux, abdominal discomfort, and other digestive concerns.
Low FODMAP support
Thoughtful guidance through the Low FODMAP process, including preparation, elimination, reintroduction, personalization, and rebuilding food variety.
Eating disorder care
Compassionate nutrition counseling for eating disorder recovery, disordered eating, chronic restriction, food anxiety, and rebuilding trust with food and the body.
Fertility nutrition
Weight-inclusive nourishment support for conception, fertility treatment, hormonal health, and preparing the body for pregnancy without rigid dieting.
Pregnancy & postpartum
Practical support for changing nutrition needs, nausea, appetite, recovery, lactation, energy, body changes, and feeding yourself while caring for a new baby.
Pediatric nutrition
Family-centered support for growth concerns, feeding challenges, selective eating, food variety, family meals, and creating more supportive mealtime dynamics.
A collaborative approach
What sessions with Carolyn are like
Nutrition counseling with Carolyn is compassionate, personalized, and rooted in curiosity. Rather than giving you a generic plan or a long list of foods to avoid, Carolyn takes time to understand your symptoms, medical history, relationship with food, stress, schedule, preferences, family needs, and goals.
Understanding your symptoms and needs
Carolyn can help you make sense of digestive symptoms, lab work, medical diagnoses, eating patterns, and nutrition recommendations in a way that feels clearer and less overwhelming.
Supporting food variety and confidence
For clients with GI concerns, eating disorders, food sensitivities, or limited variety, sessions may focus on expanding options while honoring safety, comfort, symptoms, and readiness.
Creating a realistic path forward
Together, you will develop practical strategies that support your health without relying on rigid rules, unnecessary restriction, fear, or perfection.
Caring for the whole family
When working with children and families, Carolyn supports feeding challenges, family meals, growth concerns, food variety, and mealtime dynamics with compassion and flexibility.
Could we be a good fit?
Who Carolyn works with
Carolyn may be a good fit for individuals and families looking for support with:
- IBS, bloating, gas, constipation, diarrhea, reflux, or digestive discomfort
- Crohn’s disease, ulcerative colitis, SIBO, or other gastrointestinal conditions
- Low FODMAP diet preparation, reintroduction, and personalization
- Eating disorder recovery, disordered eating, or food anxiety
- Fertility, conception, pregnancy, postpartum, or lactation nutrition
- Pediatric nutrition, selective eating, and family feeding support
- Creating balanced and nourishing meals without unnecessary restriction
- Clinical nutrition guidance grounded in a compassionate, non-diet approach
You do not need to arrive with a perfect eating pattern, a clear diagnosis, or a fully formed plan. Carolyn will meet you where you are and help you identify supportive next steps.
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Frequently asked questions
Does Carolyn provide GI nutrition counseling?
Yes. Carolyn works with clients experiencing IBS, IBD, SIBO, bloating, gas, constipation, diarrhea, reflux, abdominal discomfort, and other digestive concerns. Nutrition care is personalized to your symptoms, medical history, nutritional needs, preferences, and relationship with food.
Can Carolyn help with the Low FODMAP diet?
Yes. Carolyn can guide you through each phase of the Low FODMAP process, including determining whether the approach is appropriate, preparing for a temporary elimination phase, completing food challenges, identifying personal triggers, and expanding your diet as much as possible.
Does Carolyn work with eating disorders?
Yes. Carolyn provides weight-inclusive nutrition counseling for eating disorder recovery, disordered eating, chronic restriction, food fears, and body image concerns. When helpful, she can collaborate with your therapist, physician, or other members of your treatment team.
Does Carolyn offer fertility, pregnancy, and postpartum nutrition counseling?
Yes. Carolyn supports clients through conception, fertility treatment, pregnancy, postpartum recovery, and lactation. Sessions may address changing nutritional needs, nausea, appetite changes, energy, meal preparation, supplementation, body changes, and feeding yourself during demanding seasons of life.
Does Carolyn offer pediatric nutrition counseling?
Yes. Carolyn works with children and families around selective eating, feeding challenges, food variety, growth concerns, balanced nourishment, family meals, and stressful mealtime dynamics. Recommendations are individualized to the child and family rather than based on rigid or one-size-fits-all rules.
Does Carolyn accept insurance?
CV Wellbeing participates with several major insurance plans, including Harvard Pilgrim, Aetna, Martin’s Point, Blue Cross Blue Shield, Community Health Options, Medicare, Humana, Cigna, and UnitedHealthcare. Coverage depends on your plan, location, diagnosis, and nutrition benefits. Our team can help you determine the next steps for checking your coverage.
Take the next step
Wherever you are in your journey, we’ll meet you there.
Schedule an appointment with Carolyn for compassionate, individualized nutrition support that respects your health, your body, your family, and your real life.
Schedule with Carolyn