Meet your dietitian
Jane Pfeufer,
MS, RD, LDN
HAES-aligned dietitian supporting athletes, movement, and a more balanced relationship with food.
Hi, I’m Jane (she/her), a HAES-aligned, intuitive-eating-focused dietitian. Food plays an important role not only in health, but also in community and culture. Using a non-diet approach, we will work together to energize your relationship with food and movement.
I have a strong understanding of the complications that can come with athletics, including Low Energy Availability and Relative Energy Deficiency in Sport (RED-S). I’m passionate about working with athletes of all levels and helping them build sustainable, supportive fueling patterns.
Through my experience as a health coach, I’ve cultivated intrinsic motivation in my clients so they can make realistic lifestyle changes that actually last. My counseling experience can support your health, performance, and enjoyment of life.
Areas of focus
Jane’s specialties
Sports nutrition
Support for athletes who want practical fueling guidance to support training, performance, recovery, and long-term well-being.
Low Energy Availability
Nutrition counseling for under-fueling, inconsistent intake, and the health and performance effects that can come from not meeting your body’s energy needs.
RED-S
Care for athletes navigating Relative Energy Deficiency in Sport, including support around recovery, menstrual health, training demands, and sustainable nourishment.
Movement relationship
Support for building a more flexible, less stressful relationship with movement, exercise, and performance without guilt or rigid rules.
Intuitive eating-informed care
Guidance for reconnecting with hunger, fullness, satisfaction, and body trust while stepping away from dieting and external food rules.
Sustainable behavior change
Collaborative support for creating realistic habits around food, fueling, hydration, and self-care that work in real life.
A personalized approach
What sessions with Jane are like
Nutrition counseling with Jane is collaborative, practical, and centered around your real life. Whether you are training for a sport, trying to fuel more consistently, recovering from under-fueling, or wanting a less stressful relationship with food and movement, Jane will meet you where you are.
Understanding your fueling needs
Jane can help you explore meal timing, snacks, hydration, recovery nutrition, and how to support your body before, during, and after activity.
Supporting athlete health and performance
For athletes, sessions may focus on energy availability, training demands, recovery, injury prevention, RED-S, menstrual health, and sustainable fueling patterns.
Rebuilding your relationship with movement
Together, you can explore how movement feels in your body, how to reduce guilt or rigidity around exercise, and how to reconnect with movement in a more supportive way.
Creating sustainable routines
Jane helps clients build realistic habits around food, fueling, and self-care without relying on strict rules, dieting, or perfection.
Could we be a good fit?
Who Jane works with
Jane may be a good fit for people who are looking for support with:
- Sports nutrition
- Nutrition for high school, college, and recreational athletes
- Low Energy Availability
- RED-S
- Building a more supportive relationship with movement
- Intuitive eating-informed care
- Body image concerns
- General nutrition counseling in a non-diet framework
- Sustainable behavior change
- Feeling more energized and nourished day to day
Jane’s work is especially supportive for clients who want practical, weight-inclusive care that supports both well-being and performance.
View scheduling optionsLearn more
Frequently asked questions
Does Jane work with athletes?
Yes. Jane works with athletes at a variety of levels, including high school, college, and recreational athletes. Sessions may focus on fueling, hydration, recovery, meal timing, and building sustainable habits that support both performance and well-being.
Can Jane help with Low Energy Availability or RED-S?
Yes. Jane understands the complications that can come with under-fueling, Low Energy Availability, and RED-S. She can help clients work toward more adequate nourishment while considering training demands, symptoms, and overall health.
Does Jane use a non-diet approach?
Yes. Jane practices from a HAES-aligned, non-diet perspective. Her work is rooted in intuitive eating principles and focuses on supporting clients without shame, rigid food rules, or weight-focused care.
Can Jane help improve my relationship with movement?
Yes. Jane supports clients in exploring a more balanced, sustainable relationship with movement. This can include reducing guilt, rigidity, or pressure around exercise and reconnecting with movement in a more supportive way.
Does Jane only work with athletes?
No. While Jane has strong experience supporting athletes, she also works with clients seeking general nutrition counseling, body image support, intuitive eating-informed care, and sustainable lifestyle changes.
Does Jane accept insurance?
CV Wellbeing participates with several major insurance plans. Coverage depends on your individual plan, location, diagnosis, and nutrition benefits. Our team can help you determine the next steps for checking your coverage before scheduling.
Where does Jane provide nutrition counseling?
Jane provides outpatient nutrition counseling through CV Wellbeing. Available telehealth and in-person options depend on your location and her current availability. Visit the contact or scheduling page for the most current details.
Take the next step
Wherever you are in your journey, we’ll meet you there.
Schedule an appointment with Jane for personalized nutrition support that considers your goals, daily life, relationship with food, and movement needs.
Schedule with Jane