NOURISH, MOVE, CONNECT & BE WELL Maine

Nutrition Counseling for Maine Residents

Modern living room with a beige sofa, two decorative pillows, two wooden side tables, a lamp, a window with greenery outside, and a small wall picture above the sofa.

Our office is conveniently located 20 minutes outside of Portland, ME.

We provide compassionate, evidence-based virtual nutrition counseling for individuals and families across Maine. Whether you're managing a chronic condition, navigating recovery from an eating disorder, or supporting your child’s health, our licensed dietitians are here to support you, either from our office or right from your home.

Dietitian Nutritionists in Maine in-network with most major insurance plans.

Harvard Pilgrim nutritionist
martins point dietitian
medicare dietitian
cigna dietitian nutritionist
humana nutrition counseling maine
community health options dietitian
aetna nutrition counseling
Blue cross blue shield nutrition counseling
united healthcare nutrition
Minimalist dining area with a round wooden table set with white plates, surrounded by four white wooden chairs with cushions against a light-striped wall.

Who We Support in Maine

We support individuals with:

  • Eating disorders and disordered eating (AN, BN, BED, ARFID)

  • PCOS, diabetes, and hormone imbalances

  • Digestive concerns (IBS, IBD, SIBO, food intolerances)

  • Chronic illness and autoimmune conditions

  • ADHD, autism, and neurodivergence

  • Pediatric and family nutrition

  • Sports nutrition and performance goals

  • General nutrition and body image support

Meet the Dietitians Serving the State of Maine

Happily serving individuals in their unique journeys to rediscover sustainable, whole-person wellness.

Carolyn Milles, Founder & Registered Dietitian Nutritionist
Lauren Hebert, Registered Dietitian Nutritionist
Kristin Hatch, Registered Dietitian Nutritionist
Alison Swiggard, Registered Dietitian Nutritionist
Janet Steady, Registered Dietitian Nutritionist
Amanda Robbins, Registered Dietitian Nutritionist

Wherever you are in your journey, we’ll meet you there.