Do you offer virtual nutrition counseling in Vermont?

Yes. CV Wellbeing offers secure telehealth nutrition counseling for individuals located throughout Vermont. Whether you live in Burlington, Montpelier, Bennington, Rutland, or a rural area, you can access care from home.

What can a dietitian help me with?

Our registered dietitians support clients with eating disorders, chronic dieting, intuitive eating, digestive concerns, diabetes, PCOS, sports nutrition, cholesterol concerns, family nutrition, and overall wellness. We tailor care to your unique needs.

What happens during the first appointment?

Your first session is a chance to get to know you. We discuss your health history, eating patterns, symptoms, goals, relationship with food, and what support would feel most helpful. Together, we create a plan that feels realistic and personalized.

How often do sessions happen?

That depends on your needs, goals, and stage of care. Some clients benefit from weekly support, while others meet biweekly or monthly. We will help determine a cadence that works for you.

Do you accept insurance for Vermont clients?

Yes. CV Wellbeing is in-network with Aetna, Anthem/Blue Cross Blue Shield, Cigna, Community Health Options, Harvard Pilgrim Healthcare, Humana, Martin’s Point, and Medicare. Visit the insurance page for more information.

NOURISH, MOVE, CONNECT & BE WELL

Scenic Vermont forest gorge with flowing river and rocky cliffs

Weight-Inclusive Registered Dietitian Nutritionists in Vermont

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Non-diet nutrition care for individuals across Vermont

If you are looking for a Vermont dietitian who offers compassionate, weight-inclusive nutrition counseling, you’re in the right place. Our registered dietitian nutritionists provide secure telehealth nutrition counseling for clients throughout Vermont, including Burlington, Montpelier, Brattleboro, Rutland, Stowe, Bennington, and rural communities where specialized care may be harder to access.

Dietitian Nutritionists in-network with most major insurance plans.

Cozy atmosphere with a lamp and chair, symbolizing a cozy nutrition counseling space

What Nutrition Counseling Sessions May Include

Nutrition counseling is not one-size-fits-all. Your sessions are shaped around your needs, goals, medical history, lived experience, and relationship with food. Depending on what brings you to care, sessions may include:

Exploring your current eating patterns without judgment
Creating realistic meal and snack ideas
Building confidence with grocery shopping, meal planning, or food preparation
Navigating multiple diagnoses and nutrition
Improving sports fueling, energy, recovery, or meal timing
Coordinating care with therapists, doctors, coaches, or other providers when helpful

You do not need to know exactly what you need before reaching out. We will start with where you are and build from there.

Comfortable therapy chairs in a warm, welcoming nutrition counseling office

Our Specialties

Our Vermont dietitians support clients with a wide range of nutrition concerns through a compassionate, non-diet lens. We commonly help with:

Chronic dieting, Weight cycling, Body image, Intuitive eating
Cardiovascular, Diabetes, PCOS, EDS, MCAS, POTS, Hyperlipidemia, High Blood Pressure, Insulin Resistance, Oncology
Eating Disorder Recovery for Anorexia, ARFID, Binge Eating Disorder, Bulimia, Orthorexia, Disordered eating
Failure to Thrive, Family Feeding, Picky Eating, Food Allergies, Feeding Difficulties, Sensory Concerns, Neurodiversity, Digestive Concerns, Weight Concerns, Body Image
Prenatal, Postpartum, Nutrition support for lactation
Irritable Bowel Syndrome (IBS), Ulcerative Colitis, Celiac disease, Crohn’s disease, Small Intestinal Bacterial Overgrowth (SIBO) Gastroparesis, Gastroesophageal reflux disease (GERD), Digestive discomfort (diarrhea, constipation, bloating, etc.), Low FODMAP (Carolyn and Kristin are listed on Kate Scarlata's FODMAP Dietitians Near You), general digestive health
Nutrition support for those with Autism spectrum disorder and Attention-deficit hyperactivity disorder (ADHD)
Fueling for athletics & daily movement, low energy availability and RED-S, athletes in eating disorder recovery
Nutrition for PCOS, preparing for conception, perimenopause, menopause, thyroid disorders, and other hormonal concerns

Rooted in compassion and clinical expertise

Our Non-Diet Approach

We know that wellness is deeply personal. There is no one-size-fits-all path, and lasting change rarely comes from shame. Our care is grounded in a weight-inclusive, non-diet philosophy that honors your lived experience, your body, and your goals. What you can expect from our team:

Weight-Inclusive Care

that does not center weight loss as the measure of health

Individualized Approach

tailored to your history, needs, preferences, and access

Evidence-based Nutrition

grounded in current science and clinical care

Compassionate Counseling

that respects your autonomy and pace

CV Wellbeing is a welcoming and affirming space for humans of all races, ethnicities, gender identities, sexual orientations, abilities, body sizes, and backgrounds. We believe respectful, inclusive care matters, and everyone deserves support that feels safe, compassionate, and free from judgment.

Meet the Non-Diet Dietitians Serving Vermont

Our team brings a wide range of specialties, lived perspectives, and clinical experience to the work. What connects us is a shared commitment to compassionate, weight-inclusive care.

Carolyn Milles, Vermont registered dietitian nutritionist at CV Wellbeing

Lauren Hebert, VT registered dietitian nutritionist at CV Wellbeing

Jolene O'Brien, Vermont and New Hampshire dietitian nutritionist at CV Wellbeing

Janet Steady, Vermont and New England dietitian at CV Wellbeing

Jane Pfeufer, Vermont registered dietitian nutritionist at CV Wellbeing

Kristin Hatch, Vermont registered dietitian nutritionist at CV Wellbeing

Alison Swiggard, Vermont and New England dietitian at CV Wellbeing

Meet the Team

Registered Dietitian Nutritionist (RDN) credential badge from the Commission on Dietetic Registration

All of our dietitians are nationally credentialed and trusted.

Every provider at CV Wellbeing is a Registered Dietitian Nutritionist (RDN), certified by the Commission on Dietetic Registration. This means you’ll always receive expert, evidence-based care tailored to your needs.

Laptop for Vermont telehealth nutrition services sitting on an end table net to a plant and candle

Telehealth nutrition counseling in Vermont

All sessions are offered via secure telehealth. This allows you to access nutrition support from a space that feels familiar and comfortable.

Telehealth can be especially supportive if:

In-person appointments feel overwhelming
You prefer flexibility with scheduling
You want to receive care without travel or added stress
You live in a rural area where specialty nutrition services are limited

Our Vermont dietitians support clients throughout the state, including Burlington, Montpelier, Rutland, Brattleboro, Bennington, Stowe, Middlebury, Essex Junction, Colchester, Barre, Hartford, and surrounding rural communities.

"The best dietitian that I have ever worked with."

“Because of Carolyn, this is the first time in my 15-year battle with anorexia nervosa that I’ve decided to truly work on recovery.”
"Carolyn is amazing."

“She has changed my worldview. I am indebted to her for her patience, constant encouragement, and grace. Thank you for being so amazing!”
"I can't say enough good things about the care I have received."

“I never feel judged and leave every session with a renewed determination to stay committed to recovery. I am so grateful for the help I have received!”
"I am beyond grateful for the time I have been able to work with this team."

“CV Wellbeing is a fantastic, body and weight inclusive, business that strives to better their clients with a compassionate and knowledgeable nutritionist.”
"Absolutely thrilled with CV Wellbeing's responsiveness and professionalism."

“Especially Janet’s approach, expertise, and communication style. I look forward to our meetings and find the work insightful and impactful far beyond any number on the scale. Working with CV Wellbeing is one of the best and most important decisions I made this year.”
"There are no words to express my gratitude towards this group of women."

“If you are even just considering recovery from an eating disorder or just darn sick of diet culture and silly food ‘rules’ you hear about in the media, these women have got your back. I work with Carolyn, who is one of the sweetest and strongest humans on this earth. After 15 years of struggle, she has been the only healthcare provider that has been able to help me put my whole heart into recovery.”
"Carolyn, Kristin, and the CV Wellbeing team are lifesavers!"

“Their kindness, gentleness, and caring are unmatched. They are Health at Every Size, Trauma, and Eating Disorder informed, and their collective knowledge abounds. As providers, they go the extra mile while also empowering the individual. They provide the full supportive experience. Don't look any further - you have found the right place!”
"This program was very helpful."

“I’m learning to love myself and make healthier and more positive changes in order to feel better.”

Yes. CV Wellbeing offers secure telehealth nutrition counseling for individuals located throughout Vermont. Whether you live in Burlington, Montpelier, Bennington, Rutland, or a rural area, you can access care from home.
Our registered dietitians support clients with eating disorders, chronic dieting, intuitive eating, digestive concerns, diabetes, PCOS, sports nutrition, cholesterol concerns, family nutrition, and overall wellness. We tailor care to your unique needs.
Your first session is a chance to get to know you. We discuss your health history, eating patterns, symptoms, goals, relationship with food, and what support would feel most helpful. Together, we create a plan that feels realistic and personalized.
That depends on your needs, goals, and stage of care. Some clients benefit from weekly support, while others meet biweekly or monthly. We will help determine a cadence that works for you.
Yes. We are in-network with Aetna, Anthem/Blue Cross Blue Shield, Cigna, Community Health Options, Harvard Pilgrim Healthcare, Humana, Martin’s Point, and Medicare. Check out our insurance page for more info.

Frequently Asked Questions

Not in Vermont? Our dietitians serve multiple states in New England.

Our registered dietitian nutritionists are available in-person in Gorham, South Portland, and Portsmouth, and via telehealth across Maine, Massachusetts, New Hampshire, and Vermont.

Select your State or Office Location