Meet the Non-Diet Dietitians of New England
Centering Care around Intuitive Eating and Weight-Inclusivity
Carolyn Milles, RDN, LD
Carolyn promotes joyful living by helping people better understand the science behind nutrition in a fun & practical way.
Alison Swiggard, MS, RDN, LD
Alison is passionate about making the world of wellness a little softer, a little kinder, and a lot more inclusive.
Jane Pfeufer, MS, RDN, LD
Jane helps people build a more balanced relationship with food and movement through compassionate, non-diet nutrition care.
Janet Steady, MS, RDN, LD
Janet offers clients a safe space to develop a trusting relationship with themselves & food while developing a self-care plan focused on sustainable behaviors.
Jolene O’Brien, MS, RDN, LD
Jolene helps clients feel more confident in their health by combining individualized support with clear, compassionate nutrition guidance.
Lauren Hebert, MS, RDN, LD
Lauren centers her counseling around the belief that nutrition shouldn’t be restrictive, overwhelming, or boring.
Kristin Hatch, RDN, LD, CDCES
Specializing in education and counseling for diabetes self-management, Kristin is passionate about helping clients improve their quality of life.
Our Specialties
-
Chronic dieting, Weight cycling, Body image, Intuitive eating
-
Cardiovascular, Diabetes, PCOS, EDS, MCAS, POTS, Hyperlipidemia, High Blood Pressure, Insulin Resistance, Oncology
-
Eating Disorder Recovery for Anorexia, ARFID, Binge Eating Disorder, Bulimia, Orthorexia, Disordered eating
-
Failure to Thrive, Family Feeding, Picky Eating, Food Allergies, Feeding Difficulties, Sensory Concerns, Neurodiversity, Digestive Concerns, Weight Concerns, Body Image
-
Prenatal, Postpartum, Nutrition support for lactation
-
Irritable Bowel Syndrome (IBS), Ulcerative Colitis, Celiac disease, Crohn’s disease, Small Intestinal Bacterial Overgrowth (SIBO) Gastroparesis, Gastroesophageal reflux disease (GERD), Digestive discomfort (diarrhea, constipation, bloating, etc.), Low FODMAP (Carolyn and Kristin are listed on Kate Scarlata's FODMAP Dietitians Near You), general digestive health
-
Nutrition support for those with Autism spectrum disorder and Attention-deficit hyperactivity disorder (ADHD)
-
Fueling for athletics & daily movement, low energy availability and RED-S, athletes in eating disorder recovery
-
Nutrition for PCOS, preparing for conception, perimenopause, menopause, thyroid disorders, and other hormonal concerns
CV Wellbeing is a welcoming and affirming space for humans of all races, ethnicities, gender identities, sexual orientations, abilities, body sizes, and backgrounds. We believe respectful, inclusive care matters, and everyone deserves support that feels safe, compassionate, and free from judgment.
Frequently Asked
-
You do not need to have it all figured out before reaching out. Some clients come to us knowing exactly what they want support with, while others just know that food, nutrition, or body image has been feeling hard. We can help match you with a dietitian based on your goals, clinical needs, personality fit, insurance, and whether you are looking for in-person or virtual care.
-
A registered dietitian nutritionist is a credentialed healthcare provider with formal education, supervised training, and licensure or certification depending on the state. At CV Wellbeing, all of our providers are registered dietitian nutritionists, which means your care is grounded in evidence-based nutrition support and clinical expertise.
-
Unlike traditional dietitians who may focus on weight-centric goals, non-diet dietitians take a weight-neutral approach, emphasizing health-promoting behaviors over the number on the scale.
-
Our dietitians support clients with a wide range of needs, including eating disorders, disordered eating, intuitive eating, body image concerns, diabetes, digestive issues, PCOS, sports nutrition, chronic illness, pediatric and family nutrition, and more. Each provider has their own areas of focus, so you can read through our team bios to find the best fit.
-
Yes. CV Wellbeing offers virtual nutrition counseling for clients in Maine, New Hampshire, Massachusetts, and Vermont. Virtual sessions can be a helpful option if you prefer meeting from home or do not live near one of our in-person office locations.
Our dietitians serve multiple states in New England.
Our registered dietitian nutritionists are available in-person in Gorham, South Portland, and Portsmouth, and via telehealth across Maine, Massachusetts, New Hampshire, and Vermont.